How You Can Help Lower Your Stress
With the “One-Second Pause” Method

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Advocate for people with mental illness in developing countries at www.MindAid.ca. Bicycled across Canada, books, nature, fitness, learning, dancing!

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Matthew Dickson

Matthew Dickson

Advocate for people with mental illness in developing countries at www.MindAid.ca. Bicycled across Canada, books, nature, fitness, learning, dancing!

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